1939 days ago

Dance Yourself Happy

Lindsay Upton from Manukau East Council of Social Services (MECOSS)

The daily upheavals caused by the virus is creating anxiety, exacerbated by the fact there is no “template” for dealing with uncertainty.
The best way to cope with COVID-19 blues is to build resilience, instead of looking for reassurance.
Our FREE "Dance Yourself Happy" work-out-sessions, is one of these ways!
Once we're out of Level restrictions, why not come along and give it a try. There's no instructor! You'll just dance freestyle for one hour in the dark, to a mix of uplifting tunes from the 70s-to-now.
Can't dance? Not a problem! Any kind of movement and having fun will help.
Keep checking this page for the date we will resume.
#weareallinthistogether #DanceYourselfHappy

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More messages from your neighbours
16 minutes ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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14 hours ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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1 day ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

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Are Kiwis allergic to “exuberance”? 🥝
  • 40.4% Yes
    40.4% Complete
  • 34.1% Maybe?
    34.1% Complete
  • 25.5% No
    25.5% Complete
458 votes