Art of Living - Happiness programme
Breath is the link between body and mind, and thus is the key to handling our emotions and releasing our true potential - at work, at home, and at leisure.
At the heart of The Happiness Program is a series of simple but powerful breathing techniques, which reduce your stress and raise your energy, bringing you back to a clear and positive state of mind. The scientifically indicated benefits of the practices you’ll learn include higher levels of optimism, greater levels of antioxidant enzymes, stronger immunity, improved emotional regulation and more.
Unique knowledge points around understanding the nature of the mind will be shared. Understanding the nature of the mind gives you a greater perspective on life that enables you to not get bothered by issues that used to create frustration, impatience, worry and more.
Also included in the program are Guided Yoga & Meditation. Learn easy yoga poses you can incorporate into your day for greater health, focus and relaxation. Enjoy unique guided meditations and get a taste of the beauty within.
Refresh and rejuvenate! Take charge of your life. Be happy now :)
Course details.
At Art of Living Centre - 93 Lansford Crescent, Avondale, Auckland.
25th November to 27th November 2019 from 6.30 pm to 9.30 pm
Register at : www.artofliving.org...
Poll: Does the building consent process need to change?
We definitely need homes that are fit to live in but there are often frustrations when it comes to getting consent to modify your own home.
Do you think changes need made to the current process for building consent? Share your thoughts below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
-
91.7% Yes
-
8% No
-
0.3% Other - I'll share below!
Cleaner needed
Could anyone recommend a cleaner for a house in Botany please.It may need to be variable days as I am a shift worker.
Looking at 2 weekly.
Thanks in advance:)
Food and product recalls
These items have been recalled during the last month. If you have any of these items at home, click on the title to see the details:
Product recalls
Avanti, Malvern Star & Raleigh bicycles
Yoto Kids Speaker
Anko Kids Pyjamas
Battery drill chainsaw attachment
Industrial pedestal misting fan
Yamaha adaptor
Zero Tower safety harness
Naturacoco moisturising cream
Thule child bike seat
Food recalls:
Maketū pies mussel pie
The Catering Studio cottage pie
Matakana Smokehouse gravlax/salmon
Our Fruit Box fruit juices
ProLife Foods value packs - nuts, raisins.
YY Dumplings & Fu Yuan ready-to-eat meat products
Waiheke Herbs italian herb spread
We hope this message was helpful in keeping your household safe.
Loading…
