350 g Turbot - Filet no skin or bones
4 Oysters - out of shell roughly chopped
1 Shallot - brunoises
1 Chives - finely cut
1 tsp Mayonnaise
Pinch Lemon Zest
2 Egg yolks
100 g Butter - clarified
1 tbsp Vinegar
100 ml White Wine
600 ml Chicken Stock
150 gr Peas
125 gr Butter per 500 ml liquid.
Filling - Fish
Mix oyster, shallot, chives, mayo and zest. Put into pipping bag. Portion the fish into 90 gm pieces, preferably triangles. Cut a pocket into the pieces and fill with the oyster mix.
Wisp a sabayon in a bain-marie with yolk, vinegar and salt. Add butter little by little while whipping. Season at the end.
Break the beans out of the pods by pushing it through the shell. Blanch the beans for 10 seconds and squeeze the inner bean out of the skin.
Sautee shallot in a large based pot. Deglaze with the wine, then add stock. Bring it to boil and add the peas and bean pods. Cook for 2 mins and strain. Spread the green stuff on the tray and cool it down. When cold, blend it all. Strain and season. Add 125 g butter per 500 ml.
Bake the fish at 80 degrees for 16 minutes.
Add the beans and peas to the hollandaise with a bit of fine cut chives.
Spoon the hollandaise in the base on a large serving bowl.
Put the fish on top and garnish with pea feathers.
I saw this post about a shih tzu being taken from a home around Golflands.
Please watch out for this sweet pea “Bella”
Fitness Boot Camp has now commenced
Located at 288 Whitford Rd Howick
30 minute Sessions conducted on Tuesday and Thursday mornings 10:30 am
Each Boot Camp runs for a duration of 4 weeks and costs $85.00.
Uses functional movement and Focuses on improving
- Core Strength
- Aerobic conditioning, H.I.I.T Circuits
- Improved Mobility, Stability
- Improved Agility, Coordination, Balance
- Facilitate weight loss and improve athletic performance.
Boot camp costs $85.00 as a single payment.
The starting date for a particular time slot may be postponed if a minimum number of participants is not reached.
Book your space MOB Sean: 020 4143 1120
DM for a Registration form to reserve your place.
When Sharlene Clements heard thieves had stolen a car belonging to Denise Pearson and her son Reuben, who lives with cerebral palsy, Sharlene jumped straight to their aid. She immediately offered them a wheelchair-modified van that had been given to her business in a life-changing act of kindness.
Read the full article.