Art of living - Happiness course
Hello everyone ,
Are you struggling to stay happy, calm and focused it can be hard to break the cycle . If you feel trapped, frustrated or overwhelmed in your life .....you just can’t ‘’wish it away’ deep down you know it’s time for change .
We all want to live our best life.......with evidence backed breathing techniques, authentic, yoga and effortless meditation.,through a tried and tested combination of yoga , powerful breathing exercises , meditation and practical wisdom , the Art of Living Happiness Program will help you live the way you have always wanted to .
Calmly, confidently, and armed with the tools you need to deal with whatever life throws at you.
Don’t settle for Happy- ish , Do you feel like happiness is often just out of reach ?
Find out how the Art of Living Happiness Program can help you rediscover your joy , cope with the stresses of everyday life and become a calmer , more confident you .
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.3% We work hard, we deserve a break!
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16.1% Hmm, maybe?
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11.6% Yes!
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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