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62 days ago

Join our friendly Mindfulness group on Tuesday at 1!

Eve from Eve Rudkin Mindfulness

Hi Neighbours - our group is now in its fourth year! Here we are last month.

Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre Tuesday 5th 1 - 2.15pm.

Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485

Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.


www.everudkinmindfulness.co.nz...

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The perfect treat this Mother's Day

Sunday Star Times

This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.

Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.

Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
Find out more

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Dazzling Paws Dog Grooming Orakei Bay Village Remuera

Cindy from Dazzling Paws Dog Grooming

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