Free lessons (Last 2 lessons, you are still welcome if you miss previous lessons)
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
Commemorate Anzac Day on 25 April
Remember our servicemen and servicewomen past and present by attending an Anzac Day service on Thursday 25 April.
Visit for a full list of services across the region.
Free Furoshiki workshop 13yr+
Join us at Highland Park Library Saturday 4 May to make Furoshiki - a traditional Japanese wrapping cloth that is used to carry and transport items. It can be folded and tied in different ways to create a reusable and eco-friendly alternative to disposable bags. Furoshiki can be used to wrap gifts, groceries, and other items, and its versatility makes it a popular choice for those looking to reduce waste and be more environmentally conscious.
Booking required through EventBrite: www.eventbrite.co.nz...
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