Core & Hips Exercise Class
Do you suffer from back pain?
Do your hips ache?
Do you need to strengthen your core?
Wantign to exercise but don't know where to start?
Join our 8 week Core & Hip Programme. Starting 6th October 7.00pm-24th November.
Classes held at a small exclusive gym in Tawa and suitable for all fitness levels.
Contact Julia on 0272445185 for more information.
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Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.2% Yes! It's better to regift what I don't need
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20.8% No. It's the thought and effort that matters
Stamps wanted
I run a Stamp club at Tawa School to encourage children to collect stamps and learn about countries, history and more. Unfortunately new stamps aren't often seen these days as it's all electronic! If you have any stamps or old collections sitting around, let me know and I'll come and get them.
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
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