We’re now at Alert Level 4. Stay home. Save lives.
Dear concerned citizen,
We must now all stay home. Because that’s how we’ll stop the virus.
Level 4 measures will likely be in place for a number of weeks.
Don’t worry. During that time you will still be able to access all the essentials you need, including medicine, food, and other home supplies.
ALL THE TIME, NO EXCEPTIONS
It’s incredibly important that we all follow the Level 4 plan, all the time. No exceptions. Because doing so will save lives.
A CHALLENGE FOR EVERYONE
We realise these are big changes. But these are challenging times.
If we don't all stay home, the whole country will need Level 4 restrictions for longer.
SUPPORT OUR EMERGENCY SERVICE PEOPLE
We owe it to the essential services. Our nurses, doctors and everyone else on the frontline. They’re working tirelessly to save lives. We should all do everything in our power to help them do this.
Thank you to each and every person, for doing their bit.
While you’re staying at home:
STAY CONNECTED
• Don’t let physical distance stop you staying connected. Keep in touch with people using video calls, phone calls, chat and texting.
• If you know people who are living alone, vulnerable, or separated from their loved ones, regularly check-in with them.
STAY WELL
• Continue to practice good hygiene – wash your hands with soap. Then dry.
• Cough or sneeze into your elbow.
• Regularly clean surfaces in your home with disinfectant.
• Keep up regular physical exercise, and get some fresh air when possible. It’s good so long as this is solitary, or only with those you live with.
REACH OUT
If you need advice, support or help, try reaching out to friends, family, whānau or workmates.
WE'RE UPDATING INFORMATION CONSTANTLY
For all the latest advice, including answers to your health and financial questions, go to Covid19.govt.nz.
And remember: what you do now, will help protect all of us.
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.5% Same!
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15.5% Would have liked to try something different
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Setting your direction for 2026? Here’s a helpful tip
Hi Neighbours, If you find it’s hard to keep to New Year resolutions you are not alone! Its actually really hard to make sustainable changes in our lives.
Setting your ‘compass’ is easier and more effective. Starting with one small step in the desired destination, taking that first step gets you going. Even a little change of direction, something that only takes a couple of minutes, can lead to significant and sustainable change over time.
If you want to move in the direction of finding more peace and calm in your life, have you considered mindfulness?
You could try it out with our small group for a mindfulness session of ease and peace to soothe body and mind . The session includes gentle movement and relaxing simple meditation. come and soothe body and mind
Next one is on Monday 19th Jan 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions, courses for group bookings, and run a group for experienced meditators.
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