Half yoga lesson, half lay-down meditation by the sea. All good for beginners!
Hey Neighbours! If you haven't had a chance yet, come join our friendly, non-judgmental group on Thursday evening at Kohimarama Yacht Club for a 1 hour class. The sea is our soundtrack as we let go of the week and get ready for a relaxed weekend ahead.
Bring:
- Yoga mat, blanket, pillow (a few to borrow, first come first served)
- $15 (bank transfer available)
- A friend, or yourself just as you are!
Class:
- 1/2 hour yoga lesson in plain language
- 1/2 hour guided lay-down meditation
- Proven to help with sleep, stress and more
- Every Thursday evening
- Arrive 6:45pm for a 7:00pm start
Everyone is welcome here regardless of ability, body shape, age, gender or outfit. Simply bring an open mind.
Register on FB:
www.facebook.com...
More info:
www.thegoodenergy.co...
Looking forward to teaching you!
Sarah
New Menu
Craving something fresh and delicious? 😋
Come try our Japanese favourites — sashimi, donburi & more!
📍 Spring Kitchen, Kohimarama
138 Allum Street, Auckland 1071
🎯 Order online or swing by 🍜
👉 kitchenspring.co.nz
Poll: 🗑️ Would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Aucklanders, our weekly rubbish collections are staying after councillors voted to scrap a proposed trial of fortnightly pick-ups.
We want to hear from you: would you be keen to switch to a fortnightly rubbish collection, or do you prefer things as they are?
Keen for the details? Read up about the scrapped collection trial here.
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84.9% Same!
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15.1% Would have liked to try something different
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
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