6 Week Challenge - Ready to change your life and better yourself?
Do you want to get Fitter, Faster, Stronger?
Join our 6 Week Challenge!
Our awesome gym at 163a Marua Rd, Auckland 1051 recently re-branded to
Red Dragon Fitness and is under new ownership!
To celebrate, we are running one final 6 Week Challenge for 2019,
with morning and evening class options.
Evening Challenge:
Starting 14th October
Mon / Wed / Fri
6-7pm
Morning Challenge:
Starting 15th October
Tue / Thu 7-8am
Sat 9-10am
Included:
- 18x Functional Fitness Classes
- Nutrition & Supplement Advice
- Expert Coaching & Motivation
- Online Support Group
Normally these challenges cost up to $390, but for a limited time only, we are offering a special discounted rate.
Pay only $300!!!
Offer is valid unil 14th October 2019 only
Call or Text: (021) 992 777
Email: reddragonfitnessellerslie@gmail.com
Website: www.crossfitreddragon.com...
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
40.4% Yes
-
34.3% Maybe?
-
25.3% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
Loading…
