Manukau East Shopping Shuttle - runs Thursday's
Staying active in later life is really important. Exercise can help you lower the risk of developing a variety of health conditions. No matter your age or health condition, there's plenty of ways to add more physical movement to your life.
If possible, you should do exercises that improves your strength, balance and flexibility. Carrying heavy shopping is suitable because it strengthens muscles.
Our Manukau East Shopping Shuttle is a service enabling people in our community to stay active and independent by providing a door-to-door service to Botany Town Centre/ Pakuranga Plaza.
We'll collect you from your home in the morning, give you two hours of shopping time and return you home early in the afternoon.
If required, our volunteer-companion-shoppers can help you with tasks. Mobility equipment is also available if assistance is required.
The $10 return trip also includes a cup of tea or coffee.
Phone 0800 632 677 to book.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.3% Maybe?
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25.3% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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