FREE Self Defence for Women & Girls : Tue 25 May @ 7pm
The evening is aimed at Self Defence and giving women and girls the understanding and awareness of how a dangerous situation can arise. What opportunities and options are available to defend and defeat a would-be attacker. Also how to better prepare by understanding and education around such attacks to ensure you have predetermined the outcome by education.
The course is simple and straightforward and presented in a non-threating way to enable everyone to learn and take away some new skills and tools to help them feel safer and more confident.
It should be a fun and invigorating time for
all who participate.
The course is specifically designed for self-defence not fighting.
Hibiscus Coast Presbyterian Church
107 Centreway Road, Orewa
Orewa Artisan Market 28th April 9am to 1pm
Don’t forget to come and support your local artists at the Orewa Artisan Market on the 28th of April in the Orewa Community Centre. I’ll be there selling my canvas paintings, as well as framed oil pastel and watercolour pieces, and unframed sketches. Come along and support your local artists! :D
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Potted colour
Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.
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