FREE Self Defence for Women & Girls : Tue 25 May @ 7pm

Ruth from Orewa

The evening is aimed at Self Defence and giving women and girls the understanding and awareness of how a dangerous situation can arise. What opportunities and options are available to defend and defeat a would-be attacker. Also how to better prepare by understanding and education around such attacks to ensure you have predetermined the outcome by education.
The course is simple and straightforward and presented in a non-threating way to enable everyone to learn and take away some new skills and tools to help them feel safer and more confident.
It should be a fun and invigorating time for
all who participate.
The course is specifically designed for self-defence not fighting.

Hibiscus Coast Presbyterian Church
107 Centreway Road, Orewa

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