Morning Yoga Flow with Marina
Wednesdays 6.30am Koha (donation) class
Marina (she/her) has been teaching yoga for over 10 years and her classes are designed to support and empower individuals on their paths of self discovery.
60 minutes of asanas (yoga posture), pranayama (breath control techniques) and introduction to meditation. An invigorating morning practice suitable to all levels of fitness/yoga experience. Delicious music for our flow and herbal tea available before/after practice 🙏
BYO mat
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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81% Yes
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18.7% No
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0.3% Other - I'll share below
Riddle me this...
What invention lets you look right through a wall?
*Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
What word is always spelled wrong?
The riddle of the day is...What word is always spelled wrong?
*Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.