Awareness through Movement (Feldenkrais Method) Workshop and Classes
I'm running a workshop this Sunday, and weekly classes from after Waitangi Day.
Text/phone me on 0274667123 if you'd like to improve musculo-skeletal function, i.e. posture, coordination, breathing, etc.
Feldenkrais lessons use movement and thinking (not stretching and strengthening) to bring attention to, and change, your movement patterns. Release the tense habits which interfere with comfortable, efficient movement.
Sue
suefieldnelson@hotmail.com
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.5% We work hard, we deserve a break!
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16.9% Hmm, maybe?
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10.6% Yes!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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FREE 10-liter emergency water bottles
Merry Christmas -
I have around twenty, empty 10-liter distilled water bottles to serve as emergency water storage. I saved them for my friends, but they already have their own water supplies. Take as many as you like. Please respond to this notice if you are interested.
Best wishes - Michael
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