Morning Yoga Flow with Marina
Wednesdays 6.30am Koha (donation) class
Marina (she/her) has been teaching yoga for over 10 years and her classes are designed to support and empower individuals on their paths of self discovery.
60 minutes of asanas (yoga posture), pranayama (breath control techniques) and introduction to meditation. An invigorating morning practice suitable to all levels of fitness/yoga experience. Delicious music for our flow and herbal tea available before/after practice 🙏
BYO mat
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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10.5% Yes! New Year, New Me
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20.2% Yes - but I rarely stick to them
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69.3% Nah - not for me
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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