NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March
Casuals VERY welcome!
Aimed at anyone "working from home".. or not working anywhere.. in the vicinity of Island Bay and wanting or needing to get out of their seat and shake their boody..
Please spread the word.. Gracias.
***
Get fit(ter) like a Cuban.. dancing at your own speed.
No partner or previous experience required.
Casuals VERY welcome!
Day/Time: Wednesdays at 11am - 12noon
Location: Island Bay Community Centre, 137 The Parade, Island Bay
Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.
Cost:
- Casuals $25 ($20 with ID*)
- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
* Gold, Leisure and Community Services Cards
** Valid for 8 weeks
Payment Options:
- Bank transfer in advance or
- Cash/EFTPOS on the day
Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED
NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.
Hit the link to register now!
www.cubansalsawellington.com...
COVID: While scanning in and vaccine passes are no longer required "good hygiene practices" are:
- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating
Gracias!
***
About your instructor Rafael Ferrer Noel:
- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Taught this class in Aro Valley Community Centre for many years
- Island Bay resident now
See link for full bio: www.cubansalsawellington.com...
***
Interested in Salsa Classes proper/couple dancing? Our new Tuesday night classes in town might be fore you.
Hit the link to find out more: www.facebook.com...
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There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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0% We work hard, we deserve a break!
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0% Hmm, maybe?
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0% Yes!
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
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53.2% Yes
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46.8% No
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