NEW CUBAN☆FUSION Fitness Classes in The Bay starting Wed 5 March
Coming to a place near you very soon.. Finally we have been able to align our diaries with the community centre's and will start our tried and tested (in Aro Valley) Fitness Classes in our "new" location... only taken 5 years..
***
Get fit(ter) like a Cuban, i.e. dancing, at your own speed.
No partner or previous experience required.
Day/Time: Wednesdays at 11am - 12noon
Please arrive 5-10 mins before your class starts to allow plenty of time to check in and settle in.
Cost:
- 1 person $80 ($60 with ID*) for 4-week course**
- 2 or more people registering together $65 pp for 4-week course**
- Casuals $25 ($20 with ID*)
* Gold, Leisure and Community Services Cards
** Valid for 8 weeks
Payment Options:
- Bank transfer in advance or
- Cash/EFTPOS on the day
Ac Name: CUBANFUSION Classes
Ac Number: 02-0343-0003801-002
Reference: YOUR NAME - WED
NB: Pre-registration and payment upfront required. This makes checking in quicker and easier, especially on the first day.
Hit the link to register now!
www.cubansalsawellington.com...
While scanning in and vaccine passes are no longer required "good hygiene practices" are:
- washing or sanitizing your hands before and after class
- bringing your own water bottle
- not coming to class if you feel unwell or should be isolating
Gracias!
***
About your instructor Rafael Ferrer Noel:
- Professional Dancer and Musician
- Former qualified ZUMBA instructor
- Island Bay resident
See link for full bio: www.cubansalsawellington.com...
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.8% We work hard, we deserve a break!
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16.1% Hmm, maybe?
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11.1% Yes!
Secure your homes over summer
Police are reminding people to keep their homes secure during the summer months.
Inspector Glenda Barnaby, Christchurch Area Prevention manager, says daytime burglaries are just as common as nightime burglaries.
“Burglaries can be committed at any time of the day, and coming into warmer months there is more opportunity for thieves."
"Although a majority of burglaries involve forced entry through windows and doors, we are starting to see more incidents at insecure premises. Police deal with cases where burglaries are committed in broad daylight, sometimes even while the victim is at home. Good weather means open doors and windows, which makes homes more vulnerable to burglars.”
Inspector Barnaby says there’s a few things people can do to reduce their changes of a burglary being committed.
⚠️ If you’re going outside for gardening, relaxing in the sun, or working in the garage, take a moment to lock your doors and secure your windows first.
⚠️ Do the same at night when you go to bed - keep your doors and windows secure and close your curtains. Fitting window stays means you can get a breeze coming through, while keeping your windows secure.
⚠️ Get to know your neighbours - let them know if you’re going away and look out for one another.”
If you see any suspicious activity, people or vehicles in your neighbourhood, don't hesitate to contact Police.
If you witness or suspect any illegal activity, please call 111 if it is happening now, or make a report through 105 either online or over the phone, if it is after the fact.
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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