2100 days ago

Everyone doing the same karate only differently

Stephen Hilson from The New Zealand Disability Karate Association

>> Aims of The Club <<* The New Zealand Disability Karate Association is a non-profit, karate club. Our aim is to give people living with disability an opportunity to experience the joy and benefits of karate.* Our focus is on the key values of integrity, honesty, courage and humility.* The club is a charity, any profit goes towards running and growing the club. We do not charge for our services or the karate uniforms we provide. The running cost per year is approximately $5,000.(Business case can be provided upon request)>> Club Principles <<* Our club helps people develop sound karate and self-defence skills regardless of physical ability.* We provide karate training for people of all ages in a safe and positive learning environment.* We provide training to anyone regardless of their financial situation.* Through karate we promote physical fitness, personal discipline and healthy lifestyles.* Through karate we will help anyone achieve his or her full potential.* Membership is open to anyone who wishes to participate in the martial arts training offered by the club.website: www.karatedojo.nzfacebook... www.facebook.com... sensei@karatedojo.nz

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2 hours ago

Get painting with Resene plant-based paints!

Resene

Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.

Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.

Available from Resene ColorShops.
Find out more

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19 hours ago

Potted colour

The Team from Resene ColorShop Johnsonville

Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.

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1 day ago

Turn downsizing stress into strength

Malvina Major Retirement Village

Downsizing can open the door to a new stage of your life that is rich in opportunity. However, it can be a daunting prospect. If you are embarking on a new chapter of life, the thought of shedding familiar possessions can feel even more stressful. This can be true even if the life changes are a good thing, such as a move to somewhere you will love to live.

Once you understand why you have this feeling, you can reframe it as creating a new environment that will support your present life while reminding you of your best experiences.

Click read more for the full article.

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