Age Concern Steady As You Go Class at Karori Community Centre
There is now an extra Steady As You Go Class in Karori on Tuesdays at 12.45pm.
Our ‘Steady As You Go’ exercise classes are available around the Wellington region. These classes are designed to improve strength and balance and help prevent a fall.
Steady as You Go classes improve:
Balance and leg strength
Flexibility
General fitness and wellbeing
And they are a great way to meet new people.
Join us on Tuesday!
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
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