Steady As You Go
We have a SAYGO class starting 21st October in Lower Hutt.
When: Wednesdays at 11am
Where: Knox Church, 574 High St, Boulcott, Lower Hutt
These classes are designed to improve strength and balance and help prevent a fall. Steady as You Go classes improve; Balance and leg strength, Flexibility, General fitness and wellbeing. The classes are also a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.
Classes are established by one of our staff members with the aim of becoming peer-led at the end of 10 weeks.
Gold coin donation/koha is appreciated. If you’d like to join a class, come by ten minutes before the class starts. For more information please contact us on 04 499 6646 or email info@ageconcernwellington.org.nz
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
CONTINUOUS GLUCOSE MONITORING (CGM)
If you are still using the Finger Prick method to monitor the blood sugar levels, here's some good news.
There are now several products in the market that allow you to do the monitoring with a sensor that is attached to the arm.
The challenge is most of them cost around $100 for a 14 day use.
Now there is Caresense Air that is way more affordable;
1 unit is $60 + postage but if you order
6 units, the price comes down to $48 +postage per unit.
I am inviting anyone interested to contact me so we can make use of the bulk order discount.
PS: I am not an agent or distributor for Carensense Air. Just thought of making use of the bulk discount.
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