Newlands Fitness is a boutique fitness studio in the heart of Newlands offering private training sessions guaranteed to get you the results you have always wanted.
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Would you like to socialise a bit more,go out occasionally... Friendly,open minded women 45 plus.
I am 61 but young at heart. I am going to The Christmas Show,Bats Theatre. Would you like to come along?
(Dec.3-12,6.30PM) Cheers, Iris
We'd be keen to hear about your favourite foodie finds on your travels through NZ. Have you come across a particularly amazing cafe, bakery restaurant or food truck? Had an especially delicious pie, burger, sandwich, smoothie bowl or cronut? Been to what must be one of the country's best fish and chip joints? Or been pleasantly surprised by a town's food scene? Please share the details below and include 'NFP' (not for publication) in your comment if you don't want it included in an article. Cheers.
Who can remember Jonathan Wyatt?
In 2005, he stormed to victory in the World Mountain Running Champion on Mt Victoria. In front of what was called a "boisterous crowd" of 10,000 Wyatt blitzed the field.
Wyatt is a six-time world mountain running champion and an eight-time winner of the world mountain running grand prix series.
He also competed at two Olympics and held national records in a range of middle distance events.
These days he lives in Italy, with his Italian wife Antonelle Confortola.
He was elected president of the World Running Association Council in 2017.
He began his athletic career in the Hutt Valley.