6 days ago

Avoid The Hustle & Bustle of Commercial Gyms

Reuben from Newlands Fitness

Newlands Fitness is a boutique fitness studio in the heart of Newlands offering private training sessions guaranteed to get you the results you have always wanted.

Message us to book in your free consultation today!

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12 days ago

Guaranteed Results in as Little as 6 Weeks!

Reuben from Newlands Fitness

Lose fat, build muscle, gain strength and confidence with personalised training sessions and nutrition plans from an experienced and qualified coach at a private fitness studio in the heart of Newlands. What are you waiting for? Sign up with Newlands Fitness today!

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21 days ago

Welcome to Newlands Fitness! Guaranteed Results From Just $35 a Week!

Reuben from Newlands Fitness

One on one training sessions at a private gym in the heart of Newlands. Personalised fitness programmes tailored to your needs. Nutrition coaching, weight loss, strength training, mobility, endurance and more.

Get in touch for a free trial: 027 531 7141 / info@newlandsfitness.com

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29 days ago

Personal Training Sessions from just $35

Reuben from Newlands Fitness

Newlands Fitness is currently taking on new clients. Shed those extra kilos and get fit with an experienced personal trainer at a family run private gym in the heart of Newlands. Results and doggy cuddles guaranteed!

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48 days ago

Fitness Bootcamp

Reuben from Newlands Fitness

Join our free Fitness Bootcamp on Saturday September 12 at 10am in Newlands.

All fitness levels welcome!

Learn the basics of exercise and have a fun workout with an experienced Personal Trainer.

Limited spots available, send us a message if you’re interested!

49 days ago

8 week summer shred!

Reuben from Newlands Fitness

Now’s the time to get in shape for summer! Join our 8 week summer shred programme with guaranteed results!

You’ll get:

✅ 2-3 weekly personal training sessions with an experienced coach
✅ Training at a private fitness studio in Newlands
✅ Nutrition coaching
✅ Accountability - we’ll… View more
Now’s the time to get in shape for summer! Join our 8 week summer shred programme with guaranteed results!

You’ll get:

✅ 2-3 weekly personal training sessions with an experienced coach
✅ Training at a private fitness studio in Newlands
✅ Nutrition coaching
✅ Accountability - we’ll hold you accountable to your goals
✅ Burn fat, build strength and gain confidence
✅ All fitness levels welcome

There’s limited spots available so get in touch now!

info@newlandsfitness.com

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53 days ago

Olympic Weightlifting Course

Reuben from Newlands Fitness

Interested in Olympic Weightlifting? Learn the fundamentals with 1 on 1 tuition from an experienced coach at a private gym in Newlands. No prior experience required.

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54 days ago

Get in shape for summer!

Head Coach from Newlands Fitness

Newlands Fitness is now taking on new clients for personalised training sessions to help you get fit and toned. Train with an experienced coach at a discrete, private studio in the heart of Newlands. Message for more info!

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