Falling over isn’t part of the aging process

It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.

As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.

Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.

The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.

Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.

Live Stronger for Longer and join the movement today.

Proudly brought to you by ACC, HQSC, MOH and your local community health providers. Find a class near you

More messages from your neighbours

6 days ago

Advice please, declined house insurance cover

Jane from Pinehaven

Looking for advice please. Has anyone had any issues reinsuring their homes. Our current house insurance went up by 11.5%, so I decided to get another quote. At the end of a very long phone with Tower, they declined to insurance us, saying our property is a landslide risk. I'm on Wyndham Road in Pinehaven. While the house is up off the street, the house itself and backyard are on the flat part of our section. Now - in the interest of full disclosure - I'm going to have to tell our current insurer too. I've rung the Council to see if they've updated their hazards mapping - and they said the only update has been to the Pinehaven Overflow. Have lived in this house since 2003, and insurance has never been an issue till now. TIA

6 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

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