Wing Chun Kung Fu, BJJ and Fitness classes coming to Pinehaven!
Hey Neighbours,
Our Self-Defence School is moving to the Pinehaven Community Hall - kicking off from 19 Jan. We'll be teaching Wing Chun Kung Fu (with Phillipino Stick techniques) twice a week (Wed & Thurs), Brazilian Jiu Jitsu fundamentals twice a week (Wed & Sat), and also run a weekly Combat Fitness class (Thursdays - mixing high-intensity interval training with thai style pad drills).
$15 a week (or $60/month) covers all classes.
Highly qualified instructor and a super friendly atmosphere, beginners are totally welcome. Students from 12/13 years and up.
Any questions drop me a line or visit www.schoolofselfdefence.net....
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
42.5% Yes
-
33% Maybe?
-
24.5% No
Some Choice News!
Many New Zealand gardens aren’t seeing as many monarch butterflies fluttering around their swan plants and flower beds these days — the hungry Asian paper wasp has been taking its toll.
Thanks to people like Alan Baldick, who’s made it his mission to protect the monarch, his neighbours still get to enjoy these beautiful butterflies in their own backyards.
Thinking about planting something to invite more butterflies, bees, and birds into your garden?
Thanks for your mahi, Alan! We hope this brings a smile!
Loading…