24 days ago


The Chiro from The Chiro - Upper Hutt

The spine is designed to move and function with balance. Alterations and misalignments to the spine create imbalance throughout the entire human system, and can affect far more than what we notice physically. 🤯😵‍💫
Chiropractic care focusses on restoring alignment to the spine, to allow freedom of movement, optimal function, and clarity within the nervous system. ✨😇🧠🧘‍♀️

#alignment #balance #betterposture #movement #optimalfunction #movebetter #feelbetter #alignthespine #nervesystem #wellness #health #spinalhealth #chiropractic #chirocare #chiropracticadjustment #welladjusted #betterwithchiropractic #thechironz #wevegotyourback

More messages from your neighbours
1 day ago

Why is the...

Riddler from The Neighbourly Riddler

Why is the letter A like a flower?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

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1 day ago


Michael from Trentham

The Coalition Government is all set to reverse the previous Government's speed reductions on some roads and in the proximity of schools etc as well as going as high as a speed limit from 100km to 120km on some "open"roads.

Well I hope they will instruct the UH City Council to reverse at least in part the speed reduction along Alexander Road from 50km back to 80km. The Council has just been made to look ridiculous in its decision on a road that includes a golf course on one side and a barb wired fenced in military encampment on the other.

13 hours ago

Poppa's pulled pork

Shona McFarlane Retirement Village

As the weather cools and cosy evenings become the norm, there’s nothing better than cranking up the heat and treating yourself to heartwarming comfort food. If you're craving a winter recipe that'll warm you from the inside out, look no further than Brent's irresistible slow-cooked pulled pork. Its smoky, aromatic scent often wafts from Brent’s apartment at Ryman’s Kevin Hickman Village, tempting taste buds and stirring appetites. With its tender meat and velvety sauce, this dish is every bit as delicious as it sounds – you’ll be reaching for seconds, thirds, and maybe even fourths!

Click read more for the full recipe.