Simple tips for home office health
After coming out of lockdown, we have noticed a lot of our practice members continuing to work from home. 🤓
Postural stress is a common complaint we are hearing, as people are working from their counter tops or dining room tables.
We have a few tips to help your not so ideal home setup to be as ergonomic as possible to ensure we are supporting your posture and spinal health while you work from home. 👍
Some common complaints we are hearing include:
Shoulder tension
Headaches
Eye strain
Tight upper back muscles
Neck pain
Tight hip flexors
Check out our blog on more information on how you can set up your workstation to best avoid these postural stressors - thechiro.co.nz...
Get painting with Resene plant-based paints!
Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.
Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.
Available from Resene ColorShops.
Upper Hutt Rates Increases.
Please excuse if I am posting this where is shouldn't be. Admins, do remove this if its not appropriate.
I have not done anything like this before so please excuse if my wording isn't quite right.
As most of us are aware the Upper Hutt City Council have proposed to raise their Rates by near on 20% each year over the next 3 years.
If your UHCC Rates are around $2500 per year, after the 3 years of increases they will be approximately $4300 which equals an extra $35ish per week. This will not only hit homeowners, rentals, hirage of venues etc but will be impacting the community as the costs will be passed on with such large increases over a short period of time.
As I am outraged about this, I have created a petition on change.org to hopefully be able to show the council how many are not for these massive increases in a short period of time.
If you would like to support this petition please go to the link and add your voice.
www.change.org...
Thanks in advance.
PROPHECIES OF 2024 SHOW PROMISE
Sixteenth century prophet, Nostradamus predictions for 2024 are quite numerous and as interpreted by some are promising to come to fruition already.
Ailing Pope Francis will die or retire and be replaced as pope by an African cardinal or bishop.
Donald Trump will be elected President of USA and consequently turmoil will resume in the USA and the world.
Terrible weather and other disasters of nature will occur that will affect the world.
Conflict between nations will intensify and spill over.
King Charles will die or abdicate, Prince William will reject taking the mantle and it will be left to Prince Harry to be installed as King.
The Hurricanes will win the Super Rugby Pacifica championship and the All Blacks will have an unbeaten year under the coaching of Scot Robertson.
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