293 days ago

Zumba Reminder

Yvonne from Mayfair

💃HAPPY HOUR WITH MAMACITA 💃 ❤️

If you want to move,💃 smile 😁and be motivated to continue, come and join me.. Excerise, movement and routines associated with Zumba and Dance Fit to release in your body the hormones :

Endorphins.. The Pain killer, triggered with laughter, dancing, among other things :

Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :

Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task. :

Oxytocin... The love/contentment Hormone, triggered with helping others, holding hands... To mention a few..

Message me 0272207946 or come see me at our class
HARRIERS CLUB HALL
803 Sylvan Road
Parkvale,
Hastings, Tuesday 6pm
and this Friday 6pm (Message me to book)
You'll meet others with goals, get your dose of happy, and leave with a smile wanting to come and do it again!

Image
More messages from your neighbours
4 days ago

Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲

The Riddler from The Neighbourly Riddler

I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

Image
34 minutes ago

Who Wants to do some Dance Fitness by the Beach?

Kira from Waimarama

It's that time of year again and I am looking to get an idea how many people would like to work off all the holiday wine and other goodies with some fun cardio dance classes at Waimarama Hall! If you are interested, please comment with the best days and times and I will see what we can work out! We have done them on Wednesdays from 6-7pm in the past. $10 per class donation. Message me with any questions.

Image
6 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

Image
Is it ok to regift something that you have been given?
  • 78.5% Yes! It's better to regift what I don't need
    78.5% Complete
  • 21.5% No. It's the thought and effort that matters
    21.5% Complete
1128 votes