Change it
Change It
If life is not going the way you think it should be then do something about it .
Come and find out what Mindfulness meditation is? Find out what all of the fuss is about! Find out why Doctors are recommending it as a treatment!
Don’t believe all of the miss information out there. It is not Religious!
Learn some tools including breathing properly, Your breath is the most powerful tool you already have. And most of us are not using it properly, learn new ways to help motivate and guide you through your practice and your life,
Mindfulness Meditation practices can address behavioural issues related to impulse control. Feeling stressed, anxious, or running on empty? Depressed, mental health issues, have high blood pressure, PTSD, addiction and many other complaints can be helped , or do you just have a feeling that things should be better, or different?
I am happy to travel to give talks/ teaching as long as enough people are interested contact terran @ Kagyurime@gmail.com
All teaching / guidance is given by Dana (wholesome Generosity) i.e., give as generosity as you can.
Poll: Should we be giving the green light to new mining projects? 💰🌲
The Environmental Protection Authority announced this week that a proposed mine in Central Otago (near Cromwell) is about to enter its fast-track assessment process. A final decision could come within six months, and if it’s approved, construction might start as early as mid-2026.
We want to know: Should mining projects like this move ahead?
Keen to dig deeper? Mike White has the scoop.
-
53.2% Yes
-
46.8% No
Poll: Over summer, how do you reclaim your sense of home in Northland?
When tourists take over the streets and parking disappears, where do you find your calm?
Or is summer’s hustle something to enjoy rather than escape?
-
75% I enjoy the summer hubbub!
-
25% Please, give me some peace
-
0% I escape the region during summer
‘Tis the season to not get scammed ...
As Christmas gift shopping moves increasingly online, scammers are ramping up their activity across the country.
Dunedin’s Investigation Support Unit is seeing more and more people fall victim to scams and other fraudulent activity, particularly on Facebook Marketplace.
There are a few ways to avoid the scams and keep yourself safe doing online trades this holiday season, says Southern District Service Delivery Manager Senior Sergeant Dalton.
🔒 “A good first step when looking to purchase something on Marketplace is to check when the seller’s Facebook profile was created. If it’s very recent, there is a higher risk that they have just created this account for a one-off fake item.”
🔒 Another important step is to make sure the seller’s profile name and bank account name match up. “We’re seeing a lot of scammers claiming their bank account name is different because it belongs to their partner or family member - that’s a huge red flag."
🔒 “When you’re selling, never trust a screenshot anyone sends you showing that payment has been made. Check your own bank account to make sure a payment has gone through."
🔒 “Quite frankly, it’s best for all parties to agree to pay, or be paid, for items in cash and in-person. Ideally in a public place with CCTV coverage."
🔒 "If you’re buying a car, check Carjam.co.nz to see if it’s stolen or if there’s money owed on it.”
A reminder: Suspicious activity can be reported on 105
Loading…
