Change it
Change It
If life is not going the way you think it should be then do something about it .
Come and find out what Mindfulness meditation is? Find out what all of the fuss is about! Find out why Doctors are recommending it as a treatment!
Don’t believe all of the miss information out there. It is not Religious!
Learn some tools including breathing properly, Your breath is the most powerful tool you already have. And most of us are not using it properly, learn new ways to help motivate and guide you through your practice and your life,
Mindfulness Meditation practices can address behavioural issues related to impulse control. Feeling stressed, anxious, or running on empty? Depressed, mental health issues, have high blood pressure, PTSD, addiction and many other complaints can be helped , or do you just have a feeling that things should be better, or different?
I am happy to travel to give talks/ teaching as long as enough people are interested contact terran @ Kagyurime@gmail.com
All teaching / guidance is given by Dana (wholesome Generosity) i.e., give as generosity as you can.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
-
41.1% Yes
-
32.8% Maybe?
-
26.1% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
-
72.9% We work hard, we deserve a break!
-
15.9% Hmm, maybe?
-
11.1% Yes!
Loading…
