14 days ago

Where Can I Get Help For Depression

Jill Smith from Citizens Advice Bureau Far North (CAB)

There are a range of support people and services in the community that can help you if you are feeling depressed.
A good starting point is your GP (family doctor). They can provide advice and can refer you to specialist services where needed🧑‍⚕️
There are also a variety of free telephone helplines and counselling services available:

📱 1737 Need to talk? - Call or text 1737
📞 The Depression Helpline - 0800 111 757 or text 4202
📱 Lifeline - 0800 LIFELINE 0800 543 354 or text 4357. and
📞 Lifeline Suicide prevention - 0508 TAUTOKO or 0508 828 865
📱 Samaritans - 0800 72 66 66
These are all available 24 hours a day, 7 days a week.
There are also freephone helplines especially for children and young people, including Youthline (for 12-24 year olds) and What’s Up (for children and teenagers). Youthline is available 24/7 and What’s Up is available any day from 11am to 11pm.
📞 Youthline - 0800 376 633, text 234, email talk@youthline.co.nz
📱 What's Up - 0800 942 8787, email whatsup@barnardos.org.nz
Depending on your circumstances, you may be able to access free counselling services through a referral from your GP or other health professional, or through your employer if they are signed up to an EAP (Employee Assistance Programme).
Peer support groups can also be helpful for people experiencing depression. These are groups (often run by a trained facilitator) where people come together to share their experiences and support each other 🫶

CAB Far North is happy to take your calls on 09 407 9829 or 0800 367 222. Email us on farnorth@cab.org.nz or visit us at 6 Cobham Rd., Procter Library Building, Kerikeri (across the road from Kerikeri Fire Station).

Open Monday to Thursday 9.30 a.m. to 3.30 p.m. & Friday 9.30 a.m. to 12.30 p.m.

More messages from your neighbours
6 days ago

Poll: Have you ever been bullied?

The Team from Neighbourly.co.nz

People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.

This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.

Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

Image
Have you ever been bullied?
  • 79.8% Yes
    79.8% Complete
  • 19.9% No
    19.9% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
1672 votes
P
1 day ago

Democracy Whangarei

Pip from Central Whangarei

Keep your divisive propaganda out of my letter box.

1 day ago

Whangarei Film Society - screenings for Thursday May 23rd

Geoff from Central Whangarei

Good People

On Thursday, the 23rd May at 6pm, WFS will be screening the doco on the NZ modernist artist, Frances Hodgkins in Anything But A Still Life.

Our 8pm screening will be the Oscar winning film (Best International Picture), Riceboy Sleeps.

FRANCES HODGKINS: ANYTHING BUT A STILL LIFE
NZ, 2023, Documentary, 90 mins

This documentary explores the life and art of celebrated New Zealand painter, Frances Hodgkins.

From her time in art school in London in the early 1900s, when one of her paintings became the first work by a New Zealander to be hung at the Royal Academy of Arts, to her time in Paris where she taught at Colarossi's academy as the first woman instructor.

It was during her time in France that Hodgkins was influenced by the styles of Matisse and Derain but quickly developed her own highly personal style, which embraced modernist hallmarks.

Over the decades, Hodgkins work became highly respected, as she worked alongside artists including Barbara Hepworth, Ben Nicholson and Henry Moore.

At the peak of her career, before returning to NZ, Hodgkins was considered a key figure in British Modernism and a role model for women artists everywhere.

Showing at Forum North, 7 Rust Ave Whangarei on Thursday 23rd May at 6pm and TUESDAY (not Thursday) 28th May at 8pm.

Tickets: Door sales only. $10 WFS members. $15 Non members.

View the trailer at: www.youtube.com...

Tickets: Door sales only. Price: $10 for WFS members, $15 for non members.

Cash only please - no Eftpos/credit card services available.

Visit whangareifilmsociety.org and sign up for our free weekly email for information on the rest of our films and screening dates for 2024.