362 days ago

Strength & Balance Falls Prevention FREE Classes

Health Promotion from Age Concern Hawke's Bay

New Year = FREE Steady As You GO strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.

Locations and times:

•Mondays at Age Concern Hawke's Bay-Hastings at 10am and 11am
415 Heretaunga Steet East, Hastings

•Mondays at Equippers Church in Frimley at 9:30am
306 Hapuku Street, Frimley

•Tuesday at the Maraekakaho Town Hall at 10am
64 Kereru Road, Maraekakaho


•Wednesday at St Luke's at 10am & 11:30am
24 Te Mata Road, Havelock North

•Fridays at The Station Community Church in Raureka at 10am
901 Florence Street, Raureka

Booking is essential as numbers are limited. Email healthpromotion@ageconcernhb.co.nz or call 068709060 to register.

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