WEEKLY DANZA FIT FOR YOU!!
Like a Danza Fit programme that gives you twice a week workout to help you hit your fitness goals...
You don't have to be a dancer.. It's designed to hit 3 peaks thro interval intensity during a class, and maintain a regular active zone to keep the body both in fat burning mode and moderate cardio mode..
Whether once a week or twice, your body will thank you..
So join us Tuesdays and Fridays 6pm
At The HARRIERS CLUB HALL
803 Sylvan Road Hastings
Or contact us for more details at
0272207946
A riddle to start the festive season 🌲🎁🌟
I'm a fruit. If you take away my first letter, I'm a crime. If you take away my first two letters, I'm an animal. If you take away my first and last letter, I'm a form of music. What am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
CAROLS ON THE GREEN
This afternoon from 4 - 6 pm. Please leave 5 car parks free on both sides at the Domain side of the car park. Bring folding chairs and/or blanket and picnic basket and enjoy the afternoon with family and friends.
POTTING MIX QUALITY
If, like me, you are an experienced and avid gardener you know how frustrating it is when those beautiful seedlings recently purchased fail to thrive. Have you ever considered it may not be your fault, you've done all the right things but it may be the new bag of potting mix you bought to plant them in . Have you ever complained to the garden centre? My recent experience showed the blatantly obvious difference between brands. The recently purchased product was nothing more than raw compost, whereas the previous product was a good mix and made the plants thrive. I was the only one to complain, there could not possibly be a problem with the product as they sell pallet loads of it........ Your comments would be appreciated.
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