354 days ago

Strength & Balance Falls Prevention FREE Classes

Health Promotion from Age Concern Hawke's Bay

New Year = FREE Steady As You GO strength and balance exercise programme designed to improve your leg strength, flexibility, general fitness, and wellbeing to prevent falls and injuries. Attending one of these classes is also a great way to meet new people.

Locations and times:

•Mondays at Age Concern Hawke's Bay-Hastings at 10am and 11am
415 Heretaunga Steet East, Hastings

•Mondays at Equippers Church in Frimley at 9:30am
306 Hapuku Street, Frimley

•Tuesday at the Maraekakaho Town Hall at 10am
64 Kereru Road, Maraekakaho


•Wednesday at St Luke's at 10am & 11:30am
24 Te Mata Road, Havelock North

•Fridays at The Station Community Church in Raureka at 10am
901 Florence Street, Raureka

Booking is essential as numbers are limited. Email healthpromotion@ageconcernhb.co.nz or call 068709060 to register.

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More messages from your neighbours
4 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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B
1 day ago

Removal of wasp nest

Barbara from Raureka

Does anybody know how to get rid of small wasps nest without using toxic chemicals please.
Thankyou

1 day ago

CHILDREN PAGEANT

Elma Pienaar from St Columba's Presbyterian Church

All are invited to our Children's Pageant on Christmas Eve at 4.00am. Children are invited to dress as angels, shepherds, farm animals or come just as they are.