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๐HAPPY HOUR WITH MAMACITA ๐ โค๏ธ
If you want to move,๐ smile ๐and be motivated to continue, come and join me.. Excerise, movement and routines associated with Zumba and Dance Fit to release in your body the hormones :
Endorphins.. The Pain killer, triggered with laughter, dancing, … View more๐HAPPY HOUR WITH MAMACITA ๐ โค๏ธ
If you want to move,๐ smile ๐and be motivated to continue, come and join me.. Excerise, movement and routines associated with Zumba and Dance Fit to release in your body the hormones :
Endorphins.. The Pain killer, triggered with laughter, dancing, among other things :
Serotonin.. The mood Stabiliser, triggered by deep breathing, cardio and sun exposure :
Dopamine... The reward/motivation chemical, triggered with exercise, listening to music, finishing a task. :
Oxytocin... The love/contentment Hormone, triggered with helping others, holding hands... To mention a few..
Message me 0272207946 or come see me at our class
HARRIERS CLUB HALL
803 Sylvan Road
Parkvale,
Hastings, Tuesday 6pm
and this Friday 6pm (Message me to book)
You'll meet others with goals, get your dose of happy, and leave with a smile wanting to come and do it again!
Back yourself. Run for council.
Come along to our ๐ฃ๐ฟ๐ผ๐๐ฝ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐๐ฎ๐ป๐ฑ๐ถ๐ฑ๐ฎ๐๐ฒ ๐๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐๐๐ฒ๐ป๐ถ๐ป๐ด on Monday 17 March, 5.30pm-7pm at the Hastings District Council Chambers (207 Lyndon Rd … View moreBack yourself. Run for council.
Come along to our ๐ฃ๐ฟ๐ผ๐๐ฝ๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐๐ฎ๐ป๐ฑ๐ถ๐ฑ๐ฎ๐๐ฒ ๐๐ป๐ณ๐ผ๐ฟ๐บ๐ฎ๐๐ถ๐ผ๐ป ๐๐๐ฒ๐ป๐ถ๐ป๐ด on Monday 17 March, 5.30pm-7pm at the Hastings District Council Chambers (207 Lyndon Rd East, Hastings 4122). Youโll hear from our Electoral Officer about whatโs involved and how to put your name forward.
For more details, check out the prospective candidate information booklet, it covers everything from the role of a councillor to key election dates: www.hastingsdc.govt.nz...
We have some for sale - $60 per set (bowls + mat). Please contact the writer if U R intested. Cheers
Our experts deliver fast, cost-effective Feasibility Assessments so you can move ahead with confidence. Plus, if you choose Cato Bolam for your project, weโll credit the cost back to you. Call us today: 0800 2 CATOBOLAM
Thinking of buying or developing land? Whatโs the first question you … View moreOur experts deliver fast, cost-effective Feasibility Assessments so you can move ahead with confidence. Plus, if you choose Cato Bolam for your project, weโll credit the cost back to you. Call us today: 0800 2 CATOBOLAM
Thinking of buying or developing land? Whatโs the first question you should ask? ๐
โ
What can I build on this site? (Zoning & planning rules)
โ
Are there any hidden costs or risks? (Geotech, flood zones, services)
โ
How much will development cost? (Feasibility & budgeting)
โ
Whatโs my timeline? (Consent process & approvals)
Hi everyone, if anybody has any of those cubeez that they aren't collecting, may I please have them? Many thanks.
PET FIRST AID COURSE - Havelock North on Sunday, March 23.
This is a great course for pet owners, pet sitters, dog walkers, and anyone working in the animal industry.
CPD points available for registered vet nurses.
Don't miss out; spaces are limited.๐ป
Speed bumps are a hot topic in many neighborhoods - they aim to slow down speeding drivers, but they also impact everyone on the road. In your opinion, do you think they do the trick or are they just an inconvenience?
Share your thoughts below.
If you get a text asking you to pay a speeding fine, please do not click on the link.
Weโre aware of a text scam that includes a link to pay a speeding fine, claiming to be from Police.
Police do not issue speeding fines via text, this text is not from us, please donโt click the link.
Easily change the height and layout of the shelves any time as your plants grow or the items you want to showcase change with this handy pegboard finished in Resene Colorwood Whitewash. Find out how to create your own with these easy step by step instructions.
FRIDAY 21 & SATURDAY 22 MARCH
After an incredible turnout at our recent open days, weโre excited to open our doors to you again!
Join us at our open days and explore our lifestyle and care options, tour our show homes and see the amenities on offer.
Plus, for a limited time, when you… View moreFRIDAY 21 & SATURDAY 22 MARCH
After an incredible turnout at our recent open days, weโre excited to open our doors to you again!
Join us at our open days and explore our lifestyle and care options, tour our show homes and see the amenities on offer.
Plus, for a limited time, when you move into an independent apartment or townhouse, weโll give you a $15,000 House of Travel Gift Card*.
*Participating villages only, terms and conditions apply
This month Jordy Wiggins from the Hastings District Council Waste Minimisation Team will be speaking at our monthly meeting.
Jordy is on a mission to get people thinking differently about waste. She breaks down the big issues and will shed insight on how much is heading to landfill, the problems… View moreThis month Jordy Wiggins from the Hastings District Council Waste Minimisation Team will be speaking at our monthly meeting.
Jordy is on a mission to get people thinking differently about waste. She breaks down the big issues and will shed insight on how much is heading to landfill, the problems with food waste and methane, and whatโs working (and not working) with kerbside recycling. Jordy will also talk about product stewardship, the New Zealand Waste Strategy, and how we can all be part of the solution.
When:
7:30pm, Thursday, 13th March
Where:
St Andrews Presbyterian Church Lounge, 300 Market Road South, Hastings
ALL ARE WELCOME: Bring a friend if you wish.
Mamacita is doing Zumba tonight!!
Your body and mind will than for the dose of Fundorphins!! โค๏ธ โฅ๏ธ
Come and join us at
The Harriers Club Hall
803 Sylvan Road
Hastings… View moreMamacita is doing Zumba tonight!!
Your body and mind will than for the dose of Fundorphins!! โค๏ธ โฅ๏ธ
Come and join us at
The Harriers Club Hall
803 Sylvan Road
Hastings
Tonight Tuesday
6pm
Special 3 class introductory card $15
Hope to see you there
Choosing the right domain name is a game-changer for your business.
But where do you even start? ๐ค
Whether you're launching your first website or taking your side hustle to the next level, weโve got you covered! JumpStarterโs guide breaks down everything you need to know โ how… View moreChoosing the right domain name is a game-changer for your business.
But where do you even start? ๐ค
Whether you're launching your first website or taking your side hustle to the next level, weโve got you covered! JumpStarterโs guide breaks down everything you need to know โ how to pick a domain thatโs memorable, easy to find, and perfect for your brand.
Ready to get started? Letโs go!
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