Know the signs of a stroke
During this time of COVID-19, it’s important we remember the different signs of stroke and that stroke is always a medical emergency.
One New Zealander every hour experiences stroke. But if you think F.A.S.T. you could save someone’s life and give them the best chance of recovery.
F - Face - Is it drooping on one side?
A - Arm - Is one arm weak?
S - Speech - Is it mixed up, slurred or lost?
T - Take Action - Call 111 immediately.
Think F.A.S.T., act fast, and keep looking out for each other.
Thank you, from the Stroke Foundation of New Zealand.
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Who Wants to do some Dance Fitness by the Beach?
It's that time of year again and I am looking to get an idea how many people would like to work off all the holiday wine and other goodies with some fun cardio dance classes at Waimarama Hall! If you are interested, please comment with the best days and times and I will see what we can work out! We have done them on Wednesdays from 6-7pm in the past. $10 per class donation. Message me with any questions.
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