Surfers ear
Surfer's ear is the common name for exostosis or abnormal bone growth within the ear canal. Irritation from cold wind and water exposure causes the bone surrounding the ear canal to develop lumps of new bony growth which constrict the ear canal. Where the ear canal is actually blocked by this condition, water and wax can become trapped and give rise to infection.
Most avid surfers have at least some mild bone growths (called exostoses). The condition is progressive, making it important to take preventative measures early, preferably whenever surfing. The widespread use of wetsuits has allowed people to surf in much colder waters, which has increased the incidence and severity of surfer's ear for people who do not properly protect their ears.
Prevention includes avoiding activity during extremely cold or windy conditions and keeping the ear canal as warm and dry as possible preferably by ear plugs. We can help by keeping the ears free of wax and other debris and fitting you for custom-made ear plugs specially designed for swimmers and surfers, click here to find out more.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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32.6% Maybe?
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26.2% No
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
How many balls of string does it take to reach the moon?
(Peter from Carterton kindly provided this head-scratcher ... thanks, Peter!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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FREE Hard Stuff Workshop Series
This FREE workshop series will provide you with information and advice on all the hard stuff from Rest homes to Funeral Planning!
Workshop Dates & Topics
11 February 2026
-Enduring Power of Attorney, PPPR & Wills
-Advanced Care Planning
-Funeral Planning
18 February 2026
-Ageing at Home & Community Support
-Housing options in Retirement
Time: 10:00am - 2:00pm with Lunch provided
Venue: Havelock North Function Centre - 30 Te Mata Road, Havelock North
Booking essential as numbers are limited. Call 068709060 or email hastings@ageconcernhb.co.nz to register.
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