View all Posts from Akina
454 days ago

Do you need help with your rehab?

Maria from Parkvale

If you've suffered an injury or are recovering from surgery or an illness, doing rehab from your physio/chiropractor/osteopath or doctor is likely to be part of the process.

Rehab is important to help us regain our strength and independence and get back to normal activities again.

It takes effort and time and it needs to be done correctly.

But it's worth it and is an investment.

People have varying experiences in their rehab journeys. I often hear people say this about rehab:
* it's boring
* it's painful
* it's difficult to get motivated
* they struggle to find time to rehab
* they could make more of an effort
* they don't really know what they're doing
* they're struggling to get enough support or guidance
* they're disheartened because they're not seeing results

If you're struggling to stick to your rehab routine, I can help!

* I can make rehab fun and a little less arduous
* I help clients to show up for their rehab sessions
* I give guidance on prescribed rehab moves/exercises
* I can offer a different perspective if someone is struggling with their progress

I work with clients in Hastings and Havelock and I can come to you.
Men and women, all ages.

To book a session with me or if you'd like to find out more about what I offer, please DM me. I look forward to hearing from you!

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More messages from your neighbours
1 day ago

Home needed

Julie Neighbourly Lead from Havelock North

We are still seeking a new home and time is passing quickly.

If you have, or know of, a cat friendly 3 bedroom, in or near the HNHS zone, for under $700 per week, please message me.

3 days ago

Poll: Do you set New Year’s resolutions?

The Team from Neighbourly.co.nz

🎉 2026 is almost here!

We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?

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Do you set New Year’s resolutions?
  • 10.5% Yes! New Year, New Me
    10.5% Complete
  • 19.9% Yes - but I rarely stick to them
    19.9% Complete
  • 69.6% Nah - not for me
    69.6% Complete
809 votes
16 days ago

Scam Alert: Fake information regarding December Bonuses from MSD

The Team from Neighbourly.co.nz

The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’

If you get suspicious communication, please contact Netsafe.

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