Free Over 60 Womens Personal Safety & Empowerment Courses
We will be hosting FREE personal safety and empowerment courses facilitated by Kia Haumaru – Personal Safety Education, a nationwide network of accredited personal safety education kaiako.
These workshops are for Women over 60 and will cover:
-healthy relationships
-early warning signs of interpersonal violence
-self-care
-positive assertiveness and boundary-setting skills
-verbal strategies include to stop a harmful situation before it becomes physical
-emphasis is placed on trusting your instincts, knowing your rights, and using your voice
The physical safety techniques are simple, easy to learn and highly effective against a bigger, stronger attacker. They are adapted to suit all abilities, ages, and fitness levels.
Trigger warning - the course will talk about abusive relationships and gender-based violence.
COURSE DATES AND LOCATIONS
24 April – Havelock North Function Centre
2 May – Camberley Community Centre
24 May – Clive Community Hall
All courses are from 10am-2pm and include lunch.
Book in by calling 06 870 9060
Poll: Are our Kiwi summer holidays helping us recharge, or holding the economy back? ☀️🥝
There’s growing debate about whether New Zealand’s extended Christmas break (and the slowdown that comes with it) affects productivity.
Tracy Watkins has weighed in ... now it’s your turn. What’s your take? 🤔
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72.4% We work hard, we deserve a break!
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16.6% Hmm, maybe?
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11% Yes!
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We’re gathering the community’s very best festive tips, to-dos, and treasured traditions all in one cheerful place!
🎄 Got a shortcut that saves your sanity?
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Share your festive wisdom with your neighbours and help make this season brighter for everyone!
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