MEN LIVING WITH CANCER: NEW FITNESS GROUP
Kia Ora,
Just ‘spreading the word’ about Prost-FIT...a NEW FITNESS GROUP for MEN LIVING WITH CANCER, at any stage of diagnosis or treatment.
We meet at Peak Fitness and Health in Havelock North on Thursdays at 1.30pm-2.30pm followed by coffee if keen at Bay Espresso ☕️
💙 Your first class is FREE then $10 per session
💙 Open to all men living with cancer
💙 For all ages, exercise experience & fitness levels
💙 A welcoming & supportive bunch!
💙 Hardship grants available from NZPF
💙 Potential transport assistance through the awesome H.B Cancer Foundation
💙 Run by a REP’s Registered Trainer
Don’t hesitate to call or text for more info on 021450067 & let the male friends or family in your life know this support group is ‘up and running’ for them! 👊
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.4% Yes
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34.3% Maybe?
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25.3% No
Suellen's Sweet Christmas Tradition
The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !
An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.
Click read more for the full recipe.
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