Food + Dentures - what should you avoid?
If you’re wearing dentures, it’s important to be mindful of the foods you eat. Some foods can be difficult to chew and may cause discomfort or damage to your dentures. Here are some foods to avoid when wearing dentures:
- Sticky foods like chewing gum
- Hard, crunchy foods like raw vegetables, fruit, crackers, popcorn, crusty bread, and whole nuts
- Stringy meat
Remember, when you first get your dentures, it’s best to stick to soft foods that don’t require a lot of chewing.
Gradually transition to solid foods, but be sure to cut them into small pieces and chew slowly. Avoid holding any drink in your mouth for too long as it could loosen the bottom dentures. And don’t forget to avoid spicy foods as they can irritate sores that may exist underneath the false teeth on your gums.
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Do you think Hamilton City Council should sell some airport shares?
Two senior Hamilton councillors are pushing for an airport share sell-down and international flights to and from the city.
Councillors had already asked Waikato Regional Airport Limited to aim for bigger dividends and to beef up its commitment to attracting international flights at a city economic development committee hui in March.
Poll: Have you ever been bullied?
People associate bullying with children in schools, but it can actually stretch beyond childhood to workplaces or neighbourhoods.
This Friday is Pink Shirt Day, which began in Canada in 2007 when two students took a stand against homophobic bullying after a new student was harassed for wearing pink. People across the globe are now encouraged to wear pink on this day to take a stand against bullying and promote inclusivity.
Have you or your whānau ever experienced bullying? Share your thoughts on Pink Shirt Day below.
Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.
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81.7% Yes
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18% No
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0.3% Other - I'll share below
State Highway 39 closed due to crash
A crash between three trucks has closed a state highway in Waikato.
What you need to know:
- Police said they were responding to the three vehicle crash involving two trucks and a tanker truck on Kakaramea Rd (SH39) near Finlayson Road, at Ngāhinapōuri in Waipa. The crash was reported about 9.45am on Thursday and a police spokesperson said there didn’t appear to be any serious injuries.
- A section of State Highway 39 in Waikato is closed after a crash between three trucks.
- Police said there didn’t appear to be any serious injuries.
- NZTA said the highway at Ngāhinapōuri in Waipa would be closed for some time: State Highway 39 was closed between Ngāhinapōuri and Tuhikaramea roads.
People are advised to delay their trips or expect delays as the road is expected to be closed for some time. Diversions are in place.
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