Posts by Naturally Healthy
1115 days ago

NUTRITIONISTS' DAY ON A PLATE - INTERMITTENT FASTING STYLE + RECIPES

Naturally Healthy

Last week’s blog focused on the first step in getting your gut ready for the Christmas fun times. We discussed how cleaning your gut of built-up waste is a slow but ultimately, hugely rewarding task. A clean gut is an efficient, effective workhorse for your body - processing and dispersing nutrients and hydration and disposing of waste material.
Cleaning your gut is a big, important topic so we’ll keep looking at it in this blog edition. Also, this is just Week 2 of getting gut ready for the Holiday period so we’re still in cleaning mode.
The mantra for removing waste from your digestive system is take your time, take it easy, take it slow.
Read the full article, here.

Image
More messages from your neighbours
1 day ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image
3 days ago

Poll: Are Kiwis allergic to “exuberance”? 🥝

The Team from Neighbourly.co.nz

In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”

We want to know: Are we really allergic to showing our excitement?

Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.

Image
Are Kiwis allergic to “exuberance”? 🥝
  • 40.4% Yes
    40.4% Complete
  • 34.3% Maybe?
    34.3% Complete
  • 25.3% No
    25.3% Complete
522 votes
16 hours ago

Suellen's Sweet Christmas Tradition

Hilda Ross Retirement Village

The festive season is the perfect excuse to indulge your sweet tooth and to bring something truly special to the Christmas table. For Suellen’s family, that showstopper is Croquembouche !

An impressive tower of cream puffs bound together with delicate spun sugar, this classic dessert is a favourite at weddings across France and Italy and a much-loved Christmas tradition at home.

Click read more for the full recipe.

Image