🎄 GET GUT READY FOR CHRISTMAS 🎄

After another challenging year for many of us, let’s make a pact to have some good, ol’ fashioned fun this Christmas time. Agreed? We know it’s still a way off, but ‘tis the season to get your gut primed. Good gut health takes time. No quick fixes with your gut or your overall health.
We’ll explore the many aspects of good gut health in upcoming blogs, starting at the start - getting rid of the waste in our digestive system.
In our upcoming November blogs we’ll explore more of the nutritional tips and tricks to get our guts clean. In December, we’ll move onto ways to get your gut environment flourishing for the festivities. Bring it on!
- Lee Holmes

More messages from your neighbours

5 days ago

Neighbourhood Challenge: Who Can Crack This One? ⛓️‍💥❔

The Riddler from The Neighbourly Riddler

What has a head but no brain?

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4 hours ago

Lilies For Sale

Mandy from Chartwell

We will be back selling beautiful fresh lilies in Rototuna from 9am today. Horsham Downs Road (Opposite KFC). Asiatic and the ever popular Christmas Lilies. $8 per bunch, or 4 for $30. Cash & bank transfer available. DUE TO WEATHER FORECAST FOR TOMORROW & WEDNESDAY, THIS MAY BE OUR LAST DAY - SO BE IN QUICK!!