Mood & Immunity
Finally, some sunny days to look forward to between the rain – this will help our moods immensely.
Did you know that when we do not get enough sunlight it is not just the emotions that suffer?
Nutritionally we need Vitamin D* every day.
This helps our moods, bones and even our immunity.
With so many rainy days – it might be wise to take a vitamin D supplement especially in winter.
Vitamin D comes in an easy sublingual tablet that melts in your mouth for best absorption or a spray that is absorbed the same way.
Zinc* is another deficiency that is easy to supplement and even easier to ascertain if you are lacking.
A simple taste test in store will ascertain your levels.
This test is FREE at Naturally Healthy.
Zinc is essential for immunity and well-being.
Iron* is another nutrient that seems to be lacking in a lot of our customers & clients.
The situation where after an illness appetite does not return in children is a great example.
One nutrient that makes a fast difference to that listlessness for food is iron.
Iron is a supplement that needs good absorption.
Iron from food, herbs or water is the best, and quickest way to get results.
We have all these in store and again a teaspoon or sachet as an easy method of taking it.
We even have a chewable tablet for the children. (above 3 years old)
Another supplement we are getting amazing results from is saffron*.
If you are feeling the blues, just not yourself.
Have some anxiety.
We have an amazing saffron supplement called FELIX*
Place this together with some B complex vitamins* which our bodies devour in times of stress.
And your day is supported emotionally and physically.
Take care out there.
Take a breath and be kind to not just others – but yourself.
*always take as recommended.
Where do you think sells the best sausages?
Through all the tumult of existence, one thing remains unchanged - the makings of a good sausage.
Frankton Butchery owner Jim Ashton reckons people are looking for something reliable and they find it at his Commerce St store, whether its 15kg-worth or a single snarler.
What do you think of this new housing option?
A program to move people out of rentals and give them a sense of security with housing has been launched in Te Awamutu.
Twenty new two bedroom townhouses on Ohaupo Rd are available to buy at $291,750 - less than half the market price.
The catch is - you don’t own the land but hold a 100-year lease.
Hamilton City Council - more overspending
The current council and its elected councillors are deteriorating in their performance. The recent planned $700k debacle to relocate a bus stop in Anglesea St, which fortunately will not be proceeding, the costly Glenview bus stop issue to rectify, and now the proposed rate increase highlight mismanagement. Using the rates' calculator, our personal rates will surge by $517 next year, followed by $484 the subsequent year, and an additional $558 the third year, totalling a staggering $1,559 increase over three years. This burden falls heavily, especially on pensioners, and there's no guarantee that future councils won't impose further hikes.
Therefore, it's appalling to learn that our Mayor plans to attend ANZAC commemorations in Ypres, Belgium, this year. Couldn't a Zoom meeting suffice? This isn't a fact-finding mission to improve fiscal responsibility or address ratepayer concerns. It's an unnecessary expense. Will she travel economy class, or indulge in premium economy or business class comforts? Is she alone, or is there an entourage? It's us, the ratepayers, funding this European trip, while we're being told to reduce our carbon footprint by walking or biking, and roads are becoming increasingly difficult to navigate. If this trip is so imperative, shouldn't she cover the expenses herself?
I deeply regret supporting this council in the last elections. As the next elections approach (believed to be next year). Let's hope for fresh faces around the table and some common-sense.
Submissions for the local plan close on April 21st, and completion is critical. We need to ensure our voices are heard loud and clear. It has never been more crucial!
haveyoursay.hamilton.govt.nz...
Loading…
