89 days ago

preparing for the summer..........

John from FAMCO Water

If you are thinking about cleaning your drinking water tank, consider doing this now! FAMCO water is ready to do the first fill so you wont be out of water till the rain returns. Call 0800 456463

More messages from your neighbours
3 hours ago

Personal training November Special

Oliver from Oliver Young Personal Trainer

I currently have available:
1) 3 One hour time slots left for Saturday morning (Last client at the latest 1pm). Times available 9-10, 11.30-12.30 and 1 till 2pm

$35 for ONE HOUR
$30 per hour 2+ sessions per week

- Weight loss
- Strength
- Conditioning training
- Sports specific training

My name is Oliver and I have been doing Personal Training for over 6 years (Diploma in Personal Training and Australia Strength and Conditioning level 1). I have an at home gym set up where I train people from.
My goal is to make Personal Training more affordable for people so I can help them achieve their goals in Health and Fitness.

Contact me:
Txt: 027 777 8269
Email: Simplicity_is_the_key@hotmail.co.nz
Instagram: Oliveryoungpersonaltraining

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12 hours ago

Challenge the unspoken rules

White Ribbon

A challenge facing too many young men is the sense that they have to live up to the unspoken rules of masculinity – clichés such as “boys don’t cry” and “toughen up”.

White Ribbon encourages everyone to challenge the unspoken rules, so we can let boys and young men enjoy their individuality and define themselves as men who have respectful relationships with themselves and their partners – creating happier, healthier communities for us all.
Find out more

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1 day ago

Poll: Christmas Lights

NumberWorks'nWords Palmerston North

It's that time of year again. Which lights does your household prefer?

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Christmas Lights
  • 44.7% White
    44.7% Complete
  • 55.3% Colour
    55.3% Complete
514 votes