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Stories of recovery from compulsive exercise
I wasn’t an overweight child, but from as young as 5 years I can recall comparing myself unfavourably with two painfully thin twins in my dance class and thinking that was what I was supposed to look like.
I’m not sure how I got the idea that I … View moreStories of recovery from compulsive exercise
I wasn’t an overweight child, but from as young as 5 years I can recall comparing myself unfavourably with two painfully thin twins in my dance class and thinking that was what I was supposed to look like.
I’m not sure how I got the idea that I should be very thin. My mum was often on a diet and always wanted to be thinner, so maybe that shaped my thinking that thin was good. I remember at high school being mortified that every year I put on more weight.
There’s lots to explore on the ocean floor by transforming terracotta pots into sensational sea creatures using Resene paint. Gather the kids and your Resene testpots. Find out how to make and paint your own ocean friends with these easy step by step instructions.
You’ve had the perfect gift all along. Book your blood or plasma donation today.
Hi Neighbours — Get your Biggest Black Friday Deal at Beds4U!
If you’ve been thinking about upgrading your bed or mattress, this is the best week of the year to do it. With 31 Beds4U stores across New Zealand, you can easily test comfort, compare sizes, and find the perfect fit in person.
… View moreHi Neighbours — Get your Biggest Black Friday Deal at Beds4U!
If you’ve been thinking about upgrading your bed or mattress, this is the best week of the year to do it. With 31 Beds4U stores across New Zealand, you can easily test comfort, compare sizes, and find the perfect fit in person.
🛏️ Huge Black Friday Savings
Enjoy up to 70% OFF on NZ-made beds and leading brands like Tempur, Sealy, and Slumberzone - all available in-store.
🎉 Black Friday Deals You’ll Love
Here’s what you can get this week only:
FREE Premium Pillows with selected beds
FREE Delivery on eligible purchases
FREE Size Upgrade on selected Slumberzone beds
Lowest Price Guarantee on Sealy Posturepedic
Exclusive Black Friday Combo Deals on top mattresses and bases
Whether you’re looking for better support, a size upgrade, or simply a more comfortable night’s sleep, our team is here to help.
Join us at Unit 3/199 High Street! We’re open from 9am right through to 8pm on Friday 28 November, perfectly placed near the town’s fabulous one-night-only Christmas Market! 🎄✨
Make a night of it: browse the market, pop in to see us, and pick up some sustainable, budget-friendly … View moreJoin us at Unit 3/199 High Street! We’re open from 9am right through to 8pm on Friday 28 November, perfectly placed near the town’s fabulous one-night-only Christmas Market! 🎄✨
Make a night of it: browse the market, pop in to see us, and pick up some sustainable, budget-friendly Christmas gifts or decorations — all while supporting animals in need 🐾
Come along for the festive fun, see you there! 🎁✨
Dr William Happer, emeritus Princeton physicist and internationally known figure in atmospheric physics and climate debate, will be speaking at the Sudima Hotel, 550 Memorial Ave. at 1.30 pm on Dec 10th.
Dr Happer will present his latest views on the effects of greenhouse gases, radiative … View moreDr William Happer, emeritus Princeton physicist and internationally known figure in atmospheric physics and climate debate, will be speaking at the Sudima Hotel, 550 Memorial Ave. at 1.30 pm on Dec 10th.
Dr Happer will present his latest views on the effects of greenhouse gases, radiative transfer, and climate sensitivity.
For full details please see link; methane-accord.co.nz...
Paint it Orange - Arthritis - 1st - 29th November 2025
Paint it orange with Resene for Arthritis NZ!
Buy any orange Resene testpot 60 ml at your local Resene owned ColorShop in November and Resene will donate $1 to Arthritis NZ!
The more orange testpots you buy, the more will be donated.
Hey neighbours,
What if your bedroom is secretly the reason you’re not sleeping well?
Not the stress. Not the coffee. Not even the late-night scrolling — it could be your space itself.
The good news? Turning your room into a cosy sleep sanctuary is easier than you think.
A few simple … View moreHey neighbours,
What if your bedroom is secretly the reason you’re not sleeping well?
Not the stress. Not the coffee. Not even the late-night scrolling — it could be your space itself.
The good news? Turning your room into a cosy sleep sanctuary is easier than you think.
A few simple tweaks can make a massive difference:
1. Calm, soothing colours
2. Clutter-free corners
3. Comfy, quality bedding
4. Smart storage + multifunctional furniture
5. Eco-friendly materials for a fresher feel
6. A touch of tech (only the helpful kind!)
If you’d love a clearer mind and deeper sleep, neighbours, you’ll enjoy this quick read packed with easy ideas:
beds4u.co.nz...
Sleep well, neighbours — you deserve it.
Tony and June feel like the luckiest people living in a Ryman village.
The couple have lived in their large, sunny serviced apartment for four years now and still can’t quite believe what a good score it was.
“It was the best thing we’ve done,” says June. “It’s north facing, so it… View moreTony and June feel like the luckiest people living in a Ryman village.
The couple have lived in their large, sunny serviced apartment for four years now and still can’t quite believe what a good score it was.
“It was the best thing we’ve done,” says June. “It’s north facing, so it gets lots of light, and it’s a good size, so I’ve got room for my card-making supplies.”
Click below to read their full story.
Hi everyone. I have a round 10ft Bestway Fastset pool..with inflatable top...my cover was munted by the hail last week, so I was wondering if anyone has one? I'm not looking for one with the drainage holes (cheap blue tarp stuff), but a complete Debris/dust cover please.
Thanks heaps
💸💸💸 Before you get caught, test your scam knowledge with Netsafe’s fun new Scam Spotting Quiz or try our online module for even more skill-building.
Looking for user-friendly computer repairs and tech support? I can help with technical support, troubleshooting, virus removal, data recovery and generally just making technology work.
Andrew King
021 116-7074
Hello everyone i an after anyone’s petrol rotary mowers broken down no longer running taking up space in the garage. Save yourself the hassle of taking them to the dump I will pick up anywhere please message me if you have anything I can help you with 0221049734. I also offer full servicing and … View moreHello everyone i an after anyone’s petrol rotary mowers broken down no longer running taking up space in the garage. Save yourself the hassle of taking them to the dump I will pick up anywhere please message me if you have anything I can help you with 0221049734. I also offer full servicing and repairs.
Your location can affect how much you pay to see a GP. So, someone on the West Coast might pay around $33, while a person in Wellington might pay closer to $70.
❔ We want to know: Where do you live, and how much do your GP visits cost?
These prices are influenced by underfunding, subsidy … View moreYour location can affect how much you pay to see a GP. So, someone on the West Coast might pay around $33, while a person in Wellington might pay closer to $70.
❔ We want to know: Where do you live, and how much do your GP visits cost?
These prices are influenced by underfunding, subsidy caps, and the pressure they put on wages. Read more about how the GP lottery impacts you in Harriet Laughton's piece in The Post.
Did you know there’s a global shortage of sweet pea seeds?
In Aotearoa New Zealand, dedicated gardeners are working to revive authentic sweet pea varieties and keep their beauty blooming for generations to come 🌸🪻🌻
Read more about their efforts here.
We hope this brings a smile!
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