Get fitter in 2020 in Bishopdale
An eight week Be Active programme is starting at YMCA Bishopdale on Thursday 30th January at 1:15pm - 2:30pm.
Be Active participants enjoy the opportunity to:
> Try out a range of activities, e.g. low impact exercise, aqua jogging or aquacise, gym, sports, dance
> Discuss topics that support a healthy lifestyle, e.g. motivation, types of exercise, healthy eating, managing stress
>Enjoy the support of the other participants and Sport Canterbury's Green Prescription staff
All activities are suited to people new or returning to activity, with a focus on enjoying being active and giving things a go.
Be Active programmes are open to anyone who is:
>Inactive and wanting to be more active
>Medically stable to participate in low to moderate activity
>Over 16 years old
Cost: $3 per session
For more information visit www.sportcanterbury.org.nz...
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9% Yes! New Year, New Me
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21.9% Yes - but I rarely stick to them
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69.1% Nah - not for me
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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78.7% Yes! It's better to regift what I don't need
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21.3% No. It's the thought and effort that matters
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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