105 days ago

Mindfulness course for children with anxiety

Ann from Cashmere

Pause Breath Smile (PBS) is an 8 week mindfulness course to enhance children’s wellbeing and develop skills to manage anxiety. The program is designed for parents and children (8-11 yrs) to attend and learn together.

PBS is run through the Psychology Centre, University of Canterbury. The next course starts Wednesday, 23rd October, 4-5pm (running for 8 weeks).

For more information, contact Justine at

More messages from your neighbours
6 days ago


Reece from Woolston

Hello everybody, I have has another propoganda pamplet sent to my letterbox from Oytcho-Visha (www.oytcho-visha.com.) Much of it seems ridiculous, but it is a good read.

From Reece

3 days ago

Christchurch is New Zealand's second city, deal with it

Anna Williams Reporter from The Press

There's an enduring belief that Wellington is our second-largest city. We must dispel that myth, reporter Charlie Mitchell says.
Do you think Christchurch should officially be named as New Zealand's second city or should Wellington retain its title?

1 day ago

House sitting wanted

Jill from Somerfield

Hi I am a mature lady who is looking to house sit from mid March to the end of April. I am responsible, reliable and caring so if you are going to be away during this time I will take good care of your home . I love animals and would probably spoil the furry ones!
Please message me and I will send you my phone number.
Thank you and I look forward to hearing from you.