Pause Breath Smile (PBS) is an 8 week mindfulness course to enhance children’s wellbeing and develop skills to manage anxiety. The program is designed for parents and children (8-11 yrs) to attend and learn together.
PBS is run through the Psychology Centre, University of Canterbury. The next course starts Wednesday, 23rd October, 4-5pm (running for 8 weeks).
For more information, contact Justine at
Hello everybody, I have has another propoganda pamplet sent to my letterbox from Oytcho-Visha (www.oytcho-visha.com.) Much of it seems ridiculous, but it is a good read.
There's an enduring belief that Wellington is our second-largest city. We must dispel that myth, reporter Charlie Mitchell says.
Do you think Christchurch should officially be named as New Zealand's second city or should Wellington retain its title?
Hi I am a mature lady who is looking to house sit from mid March to the end of April. I am responsible, reliable and caring so if you are going to be away during this time I will take good care of your home . I love animals and would probably spoil the furry ones!
Please message me and I will send you my phone number.
Thank you and I look forward to hearing from you.