Respiratory Relief Society
A BREATH OF FRESH AIR
Phone 3324471
Support and Education by:
Group Exercises by professional trainers for people with
respiratory,cardiac and vascular problems
Increasing self knowledge and management of your condition
Speakers,socialising /organised outings
Free bi-monthly newsletters(articles,notices etc)
Sessions:
Pioneer Rec Centre,
75 Lyttelton St
Thursdays 1:00-2-15pm
St Albans Uniting Church
Nancy Ave (off Innes Rd)
Tuesdays 1:00-2-15pm
Contact:
David Chamberlain
3324471
Aynsley Ridder
0272320508
Helen Bush
0212306338
There is a small charge for these classes
All classes include a free tea/coffee
The Respiratory Relief Society was formed by a group of physiotherapists who saw a need for people with lung conditions to undertake gentle exercises and learn how to self-manage their breathing conditions. They are still running today, so if you are someone or you know someone who might benefit from their activities, give them a ring.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.8% Yes
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33.7% Maybe?
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25.5% No
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