57 days ago

Canterbury regional council rates could jump more than 24 per cent

Nicole Mathewson Reporter from The Press

The average Christchurch ratepayer could be an extra $250 a year out of pocket if steep regional council rate hikes thought to be one among the highest in the country are brought in.

Environment Canterbury (ECan) is proposing increasing rates by either 24.5 per cent or 18 per cent, to cover the fallout of the Government’s new freshwater regulations.

This would be on top of district council rate rises, such as Christchurch City Council’s proposed five per cent increase, leaving many concerned about the combined toll of the cost to ratepayers. Read more here.

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More messages from your neighbours
3 hours ago

Throwback Thursday

Nicole Mathewson Reporter from The Press

Workers use hand-held tools to construct Summit Rd on Christchurch's Port Hills in 1910.

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1 day ago

Mike Yardley: How can so many New Zealanders still smoke?

Nicole Mathewson Reporter from The Press

The proposed Smokefree 2025 Action Plan includes significantly reducing the number of retailers able to sell tobacco, limiting the nicotine content of cigarettes, and raising the age of purchase every year, so that anyone born after 2004 could never lawfully be sold tobacco.

Columnist Mike Yardley says most lower-income earners who smoke shell out more money in tobacco excise than they do in income tax.

"They should be vigorously urged to switch to vaping as a smoking cessation alternative, given it’s not just far less hazardous to their health, but also to their back pocket," he says.

What do you think of the proposed Smokefree 2025 reforms? Share your thoughts in the comments below.

14 hours ago

Free Tai Chi / Qigong Introduction Workshop

Sandy from Blue Sky Qigong Studio

Free Tai Chi/Qigong Introduction Workshop
Guided by experienced Chinese teacher, Sandy Jiang, an accredited provider of the Strength and Balance Programme

Tai Chi/Qigong Workshop: Wed, 28 April, 7 - 8:45 pm
Qigong Workshop: Thu, 29 April, 10 -11:45 am

Blue Sky Qigong Studio
Professional and partly mirrored studio
19 Templetons Road, Aidanfield, Christchurch

Welcome to Experience Gentle, Flowing Meditative Movements with Energy Healing

Discover a great natural “medicine” to heal the body, mind and spirit
Gather the universal energy for rejuvenation
Enhancing your health, immunity, spine, flexibility, serenity, relaxation, pelvic floor muscles, core strength, energy, wellbeing and inner joy

Space limited, booking essential
Register now with Sandy: sandyjsky@gmail.com,

Qigong and Zhineng Qigong
Qigong is an ancient Chinese holistic therapy. It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
Qigong includes dynamic and static forms.
Zhineng Qigong emphasises moving meditation rather than static meditation.
It uses the consciousness, body, breath, sound vibration and universal Qi(energy) to bring about positive transformation of the body, mind and spirit.

“After practicing Zhineng Qigong, my cancer disappeared. In the practice, I feel protected, joyful, safe and more energy. Healing comes naturally when we get out of the way and go beyond our attachments. Our new life is starting Now!”
~ Luise Kohl-Hajek, Germany

“The gentle movements stretch every muscle in my body although they look very simple. My muscles feel stronger, and I am mentally stronger too. While practicing, I feel the sense of “unity with the universe.””
~ Susan Sky, NZ

“Through regular qigong practice, my back pain is healed and my spine is more flexible. I had also been suffering severe shoulder pain for months. Just like a miracle, after one qigong class the pain had gone. The pain did come back a couple of days later, but much milder. After regular practice, I am pain free. This was a wow fact for me. I LOVE the feeling of connection to the Universal Qi, and would like to share qigong with others.”
~ Graham Good, NZ

Regular Classes:
Wed
10 ~ 11:45 am Qigong beginners class starts 5 May.
7 ~ 8:45 pm Tai Chi/Qigong beginners class starts 5 May.

Thu
10 ~ 1:45 am Qigong beginners class starts 6 May.
7 ~ 8:45 pm Qigong class starts 6 May.

$150 (10 classes) or $17 casual, Qigong CDs and books are available for your better improvement

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